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Quick Vegan Chili

Sylvia Fountaine
  • 45 minutes
  • Serves 6 to 8

INGREDIENTS

3 cans

Beans - any assortment of, black

2

Carrots

2

Celery, ribs

1/4 tsp

Chipotle

2 tsp

Coriander

6

fat cloves Garlic, rough

1

Garnishes - avocado

1

Onion, large

2 tsp

Oregano, dried

1

Red or yellow bell pepper

2 cans

Tomatoes

2 cups

Veggies -zucchini or summer squash

3 tbsp

Chili powder, mild

1/8 tsp

Cinnamon

1 tsp

Kosher salt

1 tbsp

Cumin

1/4 cup

Water

2 teaspoons dark cocao powder, or one square of dark chocolate (optional, but good!)

2-3 teaspoons soy sauce or GF Liquid Amino's (or sub salt to taste, miso paste, or even umami paste)