Tuna Noodle Casserole {with extra vegetables}

INGREDIENTS

3 cups

uncooked whole wheat egg noodles

medium zucchini, chopped

large onion, chopped

celery stalks, chopped

1 tbsp

olive oil

1 tsp

garlic powder

3 cans

tuna fish (5 oz each), drained

1/2 cup

low fat sour cream

1/2 cup

low fat mayonnaise

2 tsp

Dijon mustard

1/2 tsp

dried thyme

1 tsp

basil

1/4 tsp

black pepper

1/2 cup

shredded sharp cheese