Almond Berry Cheesecake Smoothie Cups

Berries, frozen mixed

Coconut milk or almond milk

Almond butter, creamy

Optional stevia/xylitol sweetener to taste. or add in honey if you are not wanting it, low carb

Cinnamon

Coconut flour or almond flour

Vanilla extract

Cottage cheese, organic

To make Creamier add in 1/4 c chilled coconut cream or coconut milk (remove excess water if needed if it’s solidified). This optional but helps make it thick!