INGREDIENTS
1 cup
shredded reduced-fat sharp cheddar cheese
1 cup
cooked long-grain rice
1/2 cup
drained canned sliced mushrooms
1/2 cup
diced onion
1/4 cup
skim milk
4 tsp
reduced-calorie margarine
1/4 tsp
salt
2 10 ounce packages
frozen chopped broccoli, thawed
Vegetable cooking spray