INGREDIENTS
1 tsp
Garlic
1 1/2 cups
Onion
1/2 tsp
Thyme, leaves
4
Egg whites, large
3/4 cup
Chicken broth, low-sodium
16 tbsp
Low-sugar ketchup
4 tbsp
Soy sauce, light
1 oz
Tomato sauce, canned
1 cup
Oats, raw
1 tsp
Black pepper, ground
1 tsp
Salt
3 lb
Ground 99% fat-free turkey breast