Favoreats
Favoreats LLC
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INGREDIENTS
1
package tofu (extra firm)
1 8 ounce package
baby bella mushrooms
1
small yellow onion
4
garlic cloves
1 tbsp
olive oil
1 1/2 cups
whole wheat breadcrumbs
1/4 cup
nutritional yeast
1/4 cup
parsley (chopped)
2 tbsp
ground flaxseed
2 tbsp
Italian seasoning
1 tsp
salt
1/2 tbsp
red chili flakes (optional)
food processor
non stick baking sheet
parchment paper