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Chiles Rellenos Casserole

MyRecipes
  • minutes
  • Serves 6

INGREDIENTS

1/2 lb

Ground turkey or chicken

1 cup

Corn, frozen whole kernel

1/2 tsp

Garlic powder

2 4 ounce cans

Green chiles, whole

1 cup

Onion

1 1/2 tsp

Oregano, dried

2

Egg whites

2

Eggs

1 16 ounce can

Refried beans, fat-free

1/8 tsp

Hot sauce

1/3 cup

All-purpose flour

1/4 tsp

Pepper

1/2 tsp

Salt

1

Vegetable cooking spray

1 3/4 tsp

Cumin, ground

1 cup

Colby-monterey jack cheese blend

1 1/3 cups

Skim milk