INGREDIENTS
1 lb
ground beef
2 cloves
garlic crushed;
1
small onion minced
1
egg
1 tsp
coconut aminos
1 tsp
balsamic vinegar
1/2 tsp
salt
1/2 tsp
oregano
1/4 tsp
pepper
1/2 tsp
basil
1/2 tsp
parsley (dried)
1 tbsp
coconut flour
2 tbsp
coconut oil or olive oil
2 tbsp
olive oil
2 pints
grape tomatoes
2 cloves
garlic (crushed)
1/2 tsp
salt
1/2 tsp
oregano
1/2 tsp
basil
3
medium zucchinis made into noodles