INGREDIENTS
3
Carrots, medium
2 15.5 ounce cans
Chickpeas
6 cloves
Garlic
1 tsp
Herbes de provence, dried
2
bunches Lacinato kale
1 28 ounce can
Tomatoes with their, whole juices
1
Yellow onion, medium
4 cups
Chicken or vegetable stock
1 tbsp
Double-concentrated tomato paste
3/4 cup
Basmati brown rice
1/2 tsp
Red pepper flakes, dried
1 tbsp
Olive oil
1
piece Parmesan cheese, rind
1
Parmesan cheese, Grated