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The Crisper Whisperer: Suddenly Stew

Carolyn Cope
  • minutes
  • Serves 8

INGREDIENTS

3

Carrots, medium

2 15.5 ounce cans

Chickpeas

6 cloves

Garlic

1 tsp

Herbes de provence, dried

2

bunches Lacinato kale

1 28 ounce can

Tomatoes with their, whole juices

1

Yellow onion, medium

4 cups

Chicken or vegetable stock

1 tbsp

Double-concentrated tomato paste

3/4 cup

Basmati brown rice

1/2 tsp

Red pepper flakes, dried

1 tbsp

Olive oil

1

piece Parmesan cheese, rind

1

Parmesan cheese, Grated