INGREDIENTS
1 lb
Lump crab meat
1/2 cup
Onion ((chopped finely))
3 tbsp
Almond flour ((or golden flaxseed meal for nut-free))
1/4 cup
Egg white
2 tbsp
Mayonnaise
1 tsp
Worcestershire sauce
1 tsp
Mustard
1 tbsp
Dried parsley
1 tbsp
Old Bay seasoning
2 tbsp
Olive oil ((divided))