INGREDIENTS
4
eggs
1 tsp
vanilla extract
1/4 cup
honey or maple syrup for low FODMAP
1/2 cup
melted coconut oil
1 cup
pumpkin puree
1/2 cup
coconut flour
1 tsp
baking soda
1 tsp
cinnamon
1 tsp
ground nutmeg
1/2 tsp
ground cloves
1/2 tsp
ground ginger
pumpkin seeds for topping optional