INGREDIENTS
1/2
package(s) Berries, frozen
1 cup
Dates, pitted
2 cups
Pumpkin puree, organic
1 tbsp
Allspice
1 cup
Almond flour
2 tsp
Baking soda
1 tbsp
Cinnamon
1/2 cup
Coconut flour
1 tsp
Sea salt
1 tsp
Apple cider vinegar
1/4 cup
Coconut oil
3/4 cup
Almonds or walnuts
2 tbsp
Flax seeds, ground
1
package(s) Paper muffin liners
6 tbsp
Water
1/2 cup
(s) tapioca flour or starch