INGREDIENTS
2 tbsp
– olive oil
1/2
medium – onion
1
medium – bell pepper, red
1
medium – bell pepper, green
1
medium – bell pepper, orange
2 cloves
– garlic
1/2 lb
– chicken breast
8 oz
– turkey sausage
3 cups
– chicken broth, low-sodium
2 cups
– crushed tomatoes, canned
1 1/2 cups
– brown rice, raw
1/2 tbsp
– Cajun spice
1 tsp
– thyme, dried
1 tsp
– Worcestershire sauce
8 oz
– shrimp, peeled and deveined