INGREDIENTS
1 lb
Chicken breast, boneless skinless
1 cup
Carrots
2
Garlic cloves
1 cup
Onion
1 1/2 tsp
Parsley flakes, dried
1 cup
Peas, fresh or frozen
3 tbsp
White wine or chicken broth
1 tsp
Baking powder
1/4 tsp
Baking soda
1/4 tsp
Curry powder
17 tbsp
Flour
1/4 tsp
Salt
2 tsp
Olive oil
4 1/2 tsp
Butter
1 1/2 cups
Yogurt, fat-free plain
1/4 cup
Water