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Turkey and Brown Rice Stuffed Bell Peppers

Pamela
  • minutes
  • Serves 6

INGREDIENTS

1 lb

Ground turkey

6

Bell peppers, medium sweet

1 clove

Garlic

1 tsp

Garlic powder

1/2

Onion

1 tsp

Oregano, dried

1 tbsp

Parsley, fresh

1 cup

Chicken or vegetable stock

1/4 cup

Marinara or tomato sauce

1 1/2 cups

Rice, cooked

1

Black pepper, freshly ground

1 1/2 tsp

Sea salt

2 tbsp

Olive oil, unrefined