INGREDIENTS
3
links (12 oz) hot Italian sausage (use hot turkey Italian sausage for South Beach Diet)
8 oz
kale leaves, thinly sliced (about 12 cups thinly sliced kale)
6
large garlic cloves, coarsely chopped (I would not use garlic from a jar for this recipe)
3 tbsp
+ 1-2 tsp. olive oil
1/4 tsp
red pepper flakes (use more or less to taste)
or 1 can chicken broth
pasta (or use your favorite whole wheat, gluten-free, or regular pasta in a shape like this)
salt for pasta cooking water (at least 1 T)
1/2 cup
coarsely grated Parmesan cheese, plus more for serving