INGREDIENTS
1
Chunks Chocolate or dried banana chips
5 cups
Dried fruits, mixed
3 3/4 cups
Oat flakes or quick-cooking oats
2 tbsp
Wheat bran
3 tbsp
Flaxseeds, seeds such as
1 cup
Nuts, mixed
5 cups
Whole grain flakes (such as barley, quinoa, kamut, rye, or spelt flakes, or a mixture)