INGREDIENTS
1/4 cup
Carrots
1 tsp
Garlic
1
sprig Italian parsley, Fresh
1/2 cup
Onions
1/4 cup
Red lentils
1
packets Spinach, Organic
4 cups
Chicken or vegetable stock, Organic
2 tsp
Tomato paste
2 tsp
Lemon juice, Fresh
2 tbsp
Bulgur wheat
1/4 tsp
Kosher salt
1/4 tsp
Paprika
1/4 tsp
Pepper, Freshly Ground
1/2 tsp
Sumac
2 tbsp
Olive oil, Extra Virgin