INGREDIENTS
4
Servings:
1 tbsp
olive oil
2
chicken breasts, cubed
1 tsp
salt
1/2 tsp
pepper
3 cloves
garlic, minced
2 tbsp
flour
1 cup
chicken broth
1 cup
skim milk, or milk of choice
1/2 tsp
salt
1/4 tsp
pepper
2 cups
spinach
2 cups
whole grain penne pasta, cooked
1/4 cup
Parmesan, optional