INGREDIENTS
For Meatloaf:
2
lbs ground beef or bison, extra lean
2
eggs, large
1 cup
zucchini, shredded and liquid squeezed out (with hands)
1/2 cup
Parmesan cheese, grated
1/2 cup
Italian parsley, finely chopped
4
garlic cloves, crushed
3 tbsp
balsamic vinegar
1 tbsp
oregano, dry
2 tbsp
minced dry onion or onion powder
1/2 tsp
salt
1/2 tsp
freshly ground black pepper
Cooking coconut oil spray
For Topping:
1/4 cup
ketchup, low sodium (organic)
1/4 cup
Mozzarella cheese, low fat
2 tbsp
Italian parsley, chopped