Taco Stuffed Peppers

INGREDIENTS

large bell peppers

1 cup

diced or crushed tomatoes

1/2

medium white onion, chopped

1 clove

garlic, crushed

1/2

jalapeno deseeded and chopped

2 tbsp

chopped cilantro, stems removed

1/2 tsp

salt

1 tbsp

olive oil

1 lb

ground turkey or chicken aim for around 7% fat

1/2

medium white onion chopped, about 1 cup

2 cloves

garlic crushed or minced

1 tbsp

chilli powder

1/4 tsp

dried oregano

1/2 tsp

paprika

1 tsp

ground cumin

1 tsp

salt

1 14 ounce can

crushed or chopped tomatoes