INGREDIENTS
1
yellow onion (halved and sliced into 1/2" slices)
1/2 cup
almond flour
1/4 cup
tapioca flour
1/2 tsp
garlic powder
1/2 tsp
salt
1/4 tsp
paprika
black pepper
1
egg (whisked)
coconut oil (or avocado oil for frying)
2 tbsp
ghee (or butter if not on a Whole30 or want dairy-free)
8 oz
mushrooms (diced)
1/2
onion (diced)
2 cloves
garlic (minced)
1 tsp
salt
3/4 cup
chicken broth (substitute 1/4 cup white wine + 1/2 cup chicken broth if not on a Whole30)
1 cup
coconut cream
2 tbsp
arrowroot powder
20 oz
green beans (about 6-7 cups, fresh or frozen, trimmed)
3
- quart baking dish
steamer basket
immersion blender