INGREDIENTS
4 cloves
Garlic
1
Lemon, Juice of
1
Lemon, zest
1
Onion, small
1 tsp
Red pepper flakes
1/4 tsp
Sea salt
1 1/2 tbsp
Parmesan cheese
3/4 cup
Ricotta cheese, low-fat
1/4 cup
Water
1
bunch Green kale, stems and tough ribs stripped out and discarded, leaves sliced