INGREDIENTS
1
pkg Arugula
1/4 cup
Basil, fresh packed leaves
1/4 cup
Basil, fresh
1
Bell pepper, medium
2 cans
Cannelini beans or chickpeas
3/4 cup
Carrots
2
stalks Celery
1
Garlic clove
1 cup
Grape or cherry tomatoes
1/4 cup
Parsley, fresh
1/2
Red onion
3/4 cup
Wheat berries or spelt berries, dry
1 tsp
Maple syrup, pure
1
lots of Black pepper, freshly ground
3/4 tsp
Salt
1 pinch
Salt and pepper
1/4 cup
Olive oil, extra virgin
1/4 cup
Red wine vinegar
⅓ cup fresh parsely, chopped