INGREDIENTS
1 oz
can tomato sauce
1 cup
Swanson Chicken Broth
1/2 cup
apple cider vinegar
2 tbsp
butter
3
large garlic cloves; grated/minced
2 tbsp
grated onion; ((about 1/4 of a small onion; any variety))
3/4 cup
dark brown sugar
1 1/2 tbsp
honey
1/2 tbsp
Worcestershire sauce
1 tsp
salt
1 tsp
black pepper
1/2 tbsp
ground mustard
1/2 tbsp
smoked paprika
1/2 tsp
cumin
1/2 tbsp
chili powder
1 tbsp
fresh squeezed lemon
hot sauce +/- to taste (, and optional)
2 tbsp
tomato paste
1 cup
truRoots Quinoa
2 cups
Swanson Chicken Broth
Juice from one lime
1
avocado; diced
1 oz
can black beans (, drained and rinsed)
1 cup
corn ((frozen or canned, fresh must be cooked first))
1 cup
shredded cheddar cheese
1 cup
chopped tomatoes
1/4 cup
cilantro
No-Ketchup BBQ Sauce
4
chicken breast; pounded thin
salt/pepper;
No-Ketchup BBQ Sauce