INGREDIENTS
1/2 cup
Apple
1/2 cup
Carrot
1/4 tsp
Ginger, ground
1/2 cup
Raisins
1
Egg, large
1/4 cup
Honey
1/4 cup
Maple syrup, pure
1/2 cup
All-purpose flour
2 1/2 tsp
Baking powder
3/4 tsp
Cinnamon, ground
1/4 tsp
Nutmeg, ground
1/4 cup
Oat bran
1/2 tsp
Sea salt
1 1/2 tsp
Vanilla extract
1 cup
Whole wheat flour, white
1/3 cup
Coconut oil
1/4 cup
Coconut flakes, unsweetened
1/4
Walnuts
2/3 cup
Milk
1 tablespoon orange zest (from about 1 large orange)