INGREDIENTS
2 cans
Black beans
1
Large or 2 small bay leaves
3 tbsp
Sage
2 tsp
Thyme, fresh
1
Egg
2 tsp
Mustard, dry
1/2 cup
Oats, gluten free
1 1/2 tsp
Black pepper, freshly ground
1 1/2 tsp
Kosher salt
1/8 tsp
Nutmeg
1/4 tsp
Red pepper flakes
2 tbsp
Canola or grapeseed oil
1/2 cup
Jalapeno jack cheese