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Apple Walnut Muffins

Lisa
  • 30 minutes
  • Serves 12

INGREDIENTS

1 1/2 cups

whole-wheat flour

2 tsp

cinnamon

1 tsp

baking soda

1/2 tsp

salt

1/4 tsp

baking powder

1/4 tsp

nutmeg

2

eggs

1/3 cup

pure maple syrup

1/3 cup

water

5 tbsp

butter (melted. You can sub melted coconut oil)

1 cup

apple (shredded (see instructions below))

3/4 cup

walnuts (chopped)