INGREDIENTS
CHEESE DANISH FILLING:
3 oz
organic (full fat, cream cheese, softened.)
1 tbsp
organic (full fat, sour cream)
2 tsp
lemon juice.
1/4 tsp
gluten free (organic vanilla extract, or ground vanilla bean powder.)
2 tbsp
Sweetener of choice: ( 2 tbsp eryrithtol sweetener like Swerve or other low carb sweetener equivalent.)
1
egg yolk (beaten.)
LEMON BLUEBERRY MUFFIN:
1/2 cup
coconut flour (sifted,)
1/2 cup
Swerve granular (or other granular low carb sweetener equivalent. )
1/4 tsp
sea salt.
3
eggs (beaten.)
1/3 cup
unsweetened almond milk or coconut milk.
3 tbsp
butter (melted or coconut oil, melted,)
2 tbsp
lemon juice.
2 tsp
lemon zest (grate lemon peel with micro plane or fine grater.)
1 tsp
gluten free (organic vanilla extract or ground vanilla bean.)
1 tsp
baking powder & 1 tsp apple cider vinegar
1/2 cup
blueberries (fresh or frozen.)
KITCHEN TOOLS:
1 cup
medium size (12 muffin pan)
eletric hand mixer or stand mixer
3
large mixing bowls.
1
small pinch bowl.
micro plane (or fine grater)
Lemon juicer