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4 Banana Swap Outs For Healthier Recipes

BuzzFeed
  • minutes
  • Serves

INGREDIENTS

9

Servings:

1

banana

1

box brownie mix

1/4 cup

water

2

eggs

1

. Preheat oven to 350ºF/175ºC.

2

. In a large bowl, mash the banana until it reaches a liquid state.

3

. Add the remaining ingredients to the bowl and mix until incorporated.

4

. Pour the mix into a greased 8x8 baking pan.

5

. Bake for 15 minutes.

6

. Allow to cool for 5 minutes.

7

. Enjoy!

Servings: 8-10 pancakes

2

bananas

4

eggs

Blueberries

1

. In a large bowl, mash the bananas until they reach a liquid state.

2

. Whisk in the eggs.

3

. Heat butter or oil in a large skillet over medium heat.

4

. Pour batter into the warm skillet to cook. Garnish with desired number of blueberries. After about a minute and a half (or until golden) flip to finish cooking.

5

. Allow to cool for a minute. Serve warm.

6

. Enjoy!

3

bananas

3/4 cup

peanut butter

1 tbsp

vanilla

1

. Slice up your bananas into 1-1 ½ inch slices.

2

. Spread on parchment paper on a baking sheet and freeze slices for 2 hours.

3

. Blend frozen slices in a powerful blender until it reaches a smooth consistency.

4

. Mix in remaining ingredients.

5

. Transfer to a small bowl or container and freeze for one hour, or until ready to serve.

6

. Scoop out ice cream.

7

. Enjoy!

Cupcakes

1

banana

1

box yellow cake mix

1 cup

water

3

eggs

Frosting

2

bananas

2 cups

cocoa powder

1/2 cup

honey

1/2 tsp

vanilla

1 tsp

salt