INGREDIENTS
1 cup
Blueberries
3/4 cup
Egg whites or fat-free liquid egg substitute
2 1/2 cups
Vanilla almond milk, unsweetened
1/2 cup
Vanilla protein powder with
1 tbsp
Butter or light buttery spread, light whipped
2 tsp
Baking powder
1 1/2 tsp
Cinnamon
1 tbsp
Maple extract
4
packets No-calorie sweetener
1/2 tsp
Salt
3 cups
Whole-wheat flour