Healthy Low Carb Pumpkin Spice Muffins for Breakfast

Honeyville Almond Flour ((200 g))

Bob's Red Mill Shredded Coconut, (roughly chopped, (100 g))

Bob's Red Mill Coconut Flour

sunflower seeds, (roughly chopped,( 45 g))

pumpkin kernels, (roughly chopped,( 40 g))

erythritol ((120 g))

NOW psyllium husk powder, ((20 g))

baking powder ((5 g))

baking soda ((2.5 g))

salt ((2.5 g))

ground mace

ground cinnamon

ground ginger

large eggs

canned unsweetened pumpkin puree ((170 g))

full fat coconut milk from a can ((1.77 ml / 235 g))

vinegar ((15 g))

stevia glycerite ((2.5 g))

maple extract ((2.5 g))