INGREDIENTS
2
heaping tbsp Almond flour
1/8 tsp
Baking soda
1/4 tsp
Cinnamon, ground
1
heaping tbsp Coconut flour
1/8 tsp
Nutmeg, ground
1 tbsp
Coconut oil or butter, extra virgin
1/2 tsp
Rum extract
2 tbsp
Erythritol or swerve, or other healthy low-carb sweetener from this list (20 g / 0.7 oz)
1
Large egg, free-range or organic