Chocolate banana muffins

wholewheat flour

extra virgin coconut oil (melted (or vegetable oil like rice bran or virgin light olive oil))

eggs

large ripe bananas (mashed with a fork, use the one with black spot on the skin)

baking soda

maple syrup or honey (or apple syrup for a lower carb recipe)

For rhe chocolate batter

unsweetened cocoa powder

Optional

Dark chocolate squares - 90% or 85% or 70%

extra banana (sliced)