INGREDIENTS
12 oz
whole wheat rotini, fusilli or macaroni
6 cloves
garlic, crushed and peeled
2
carrots, peeled and cut into 1 ½-inch chunks
2
stalks celery, cut into 1 ½-inch chunks
2
medium onions, peeled, cored and cut into eighths
2 tsp
extra-virgin olive oil
1 lb
ground Bison or lean ground beef
2 tsp
Italian seasoning
1 tsp
salt
1/2 tsp
freshly ground pepper
1/2 cup
dry red wine
1 28 ounce can
crushed tomatoes, preferably fire-roasted, such as Muir Glen (see ingredient note*)
Chopped fresh parsley for garnish