Granola Bars / Cereal

oats (rolled, (if you want bars use steel cut oats so it will stick together better))

almonds (raw, sliced)

cashews (or walnuts or pecans)

unsweetened coconut flakes

sunflower seeds (raw)

pumpkin seeds (raw)

cinnamon (ground)

ginger (ground)

nutmeg (ground)

butter (unsalted)

honey

pure vanilla extract

salt