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Tosca Reno's Keep-It-Tight Tilapia

GETFIT-BEFIT
  • 15 minutes
  • Serves 4

INGREDIENTS

4

Tilapia filets

3 cloves

Garlic

1 tsp

Ginger

1 tsp

Oregano

1 tsp

Mustard, dried

1 tsp

Black pepper, fresh ground

1 pinch

Cayenne pepper

1 tsp

Chili powder

1 tsp

Paprika

1/4 cup

Olive oil, best-quality