INGREDIENTS
3/4 lb
Beef top sirloin steak, boneless
1/2 tsp
Montreal steak seasoning, reduced sodium
1
pkg (9 oz each) frozen asparagus, frozen cuts
1/2 cup
Red bell pepper
1/2 cup
Yellow onion
2 1/2 tbsp
La choy soy sauce
1 1/2 cups
Quinoa, white
1
Pam original no-stick cooking spray