INGREDIENTS
2
Egg white(s), large
2/3 cup
All-purpose flour
2 tsp
Baking powder
1/2 tsp
Black pepper, freshly ground
4 tsp
Sugar
1/2 tsp
Table salt
2/3 cup
Whole wheat flour
4
Spray(s) cooking spray
2 tbsp
Butter, unsalted
1/2 cup
Low-fat milk
1/4 cup
Parmesan cheese parmigiano-reggiano, grated
1/2 cup
Ricotta cheese, part-skim
4 oz
Casa italia prosciutto or other proscuitto crudo, thinly sliced, minced