INGREDIENTS
1
(8-oz.) package Ham, smoked
1 1/4 cups
Cornflakes cereal
1
(12-oz.) can Evaporated milk, fat-free
1 lb
Cellentani
1/4 cup
All-purpose flour
1/4 tsp
Red pepper, ground
1/2 tsp
Salt
1 tsp
Vegetable cooking spray
3 tbsp
Butter
3 oz
Cream cheese, fat-free
1 cup
Gouda cheese, smoked
3 cups
Milk, fat-free
1/2 cup
shredded 1.5% reduced-fat sharp cheddar cheese