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Favoreats LLC

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Crispy Onion Rings

Weight Watchers
  • 22 minutes
  • Serves 4

INGREDIENTS

3

spray(s) cooking spray

1

cup(s) cornflake crumbs

1

large egg white(s)

1/3

cup(s) low-fat milk

1/4

cup(s) all-purpose flour

3/4 tsp

onion powder

1/2 tsp

table salt or to taste

1/8 tsp

cayenne pepper or to taste

1

large uncooked onion(s) yellow, sliced into 1/4-inch-thick rounds, separated into rings