INGREDIENTS
1 lb
Lump crabmeat
1
Onion(s), medium
1/4 cup
Parsley, fresh fresh
2
Egg(s), large
1 tsp
Dijon mustard
1 1/2 tbsp
Reduced calorie mayonnaise
1 tsp
Table salt
3
Spray(s) cooking spray
2/3 cup
Breadcrumbs panko-variety, dried plain
4 tsp
Butter, salted
1 tbsp
Sherry, dry or sweet