BLT Dip with Poppy Seed Tortilla Chips

INGREDIENTS

large flour tortilla(s)

large egg white(s) lightly beaten

2 tsp

poppy seeds

slice(s) uncooked turkey bacon

3/4

cup(s) light sour cream

1/4

cup(s) reduced calorie mayonnaise

3 tbsp

uncooked onion(s) sweet-variety, finely chopped

1 tsp

apple cider vinegar or distilled white vinegar

1/4 tsp

table salt

1/4 tsp

black pepper freshly ground

3/4

cup(s) fresh tomato(es) fresh, diced

1/2

cup(s) arugula thinly shredded

1 tbsp

fresh tomato(es) fresh, diced (for garnish)

1/8

cup(s) arugula thinly shredded (for garnish)