INGREDIENTS
1 15 1/4 ounce can
Corn, whole kernel
1 14 3/4 ounce can
Cream-style corn
1/2 cup
Onion
1/2 cup
Red bell pepper
3
Egg whites, large
1/4 tsp
Black pepper
1 8 1/2 ounce package
Corn muffin mix
1
Cooking spray
3 tbsp
Butter
1
block Cream cheese, fat-free