INGREDIENTS
1
skinless, boneless chicken breast, skinless boneless
1 cup
Arugula
2
Garlic cloves
1 1/2 cups
Green peas, frozen
1/4 tsp
Lemon rind
2 tbsp
Parsley
3 1/2 tsp
Lemon juice, fresh
1/2 tsp
Black pepper
1/8 tsp
Red pepper, ground
1/2 tsp
Salt
1
Cooking spray
3 1/4 tbsp
Olive oil, extra-virgin
4
slices Sourdough bread
1 oz
Parmesan cheese
2 tbsp
Water