INGREDIENTS
2 10 ounce packages
Broccoli, frozen
1 cup
Rice, cooked
1/4 tsp
Black pepper, freshly ground
3/4 tsp
Salt
1
Cooking spray
1
slice White bread
2/3 cup
2% reduced-fat milk, reduced-fat
1/2 cup
Swiss cheese
1 10.75 ounce can
Condensed 30% reduced-sodium 98% fat-free cream of mushroom soup, undiluted