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"Squash Bowl" Garden Vegetable Turkey Bolognese

nutritioninthekitch.com
  • 60 minutes
  • Serves

INGREDIENTS

1

large spaghetti squash, halved (or more if you are serving more than 2 people - 1 large squash per 2 people)

500 g

lean ground turkey breast (or chicken breast, or omit for vegan)

1 28 ounce can

diced tomatoes

1 8 ounce can

tomato paste

1 cup

water

2 tsp

olive oil

1 tbsp

italian herb mix

1

white onion, chopped

2 cloves

garlic, minced

1 cup

fresh mushrooms, chopped

1

large zucchini, chopped

1

medium carrot, chopped

2 cups

chopped kale

salt

pepper

fresh basil (optional, garnish)