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Vanilla Chai Spice Protein Pancakes with Honey Chai Syrup (GF)

nutritioninthekitch.com
  • 15 minutes
  • Serves 1

INGREDIENTS

1

vanilla chai tea bag

1/4 cup

hot water

2 tbsp

oat flour (20g)

1 tbsp

coconut flour (7g)

1/2 tbsp

ground flaxseed (7g)

1/2

scoop vanilla protein powder (15g)

1/4 tsp

cinnamon

1/2 tsp

baking powder

1/2 cup

liquid egg whites or 4 whole egg whites

1

packet stevia (or ½ tablespoon granulated sweetener of choice)

1/2 tsp

pure vanilla extract

1 tbsp

raw honey