INGREDIENTS
8 oz
Turkey sausage, smoked
1 14.5 ounce can
Black beans
2 cloves
Garlic
1 cup
Green bell pepper
1 tbsp
Parsley, fresh
1/2 tsp
Thyme, dried
1 14.5 ounce can
Tomatoes
3/4 cup
Yellow onion
2 cups
Zucchini
1 1/2 cups
Chicken broth, low-sodium
1 1/2 cups
Brown rice, instant
1
tsp Cayenne pepper
1 tsp
Chili powder
1
Salt and freshly ground black pepper
1 1/2 tbsp
Olive oil
1/2 tsp
Cumin, ground
3/4 cup
Cheddar or mexican blend cheese