INGREDIENTS
1 15 ounce can
Black beans, low sodium whole
1
Cilantro
1/2 cup
Corn, fresh
2 cloves
Garlic
1/2
Jalapeno pepper
1
Red onion
1
Tomato
1
Yellow bell pepper
1
Salsa
1 cup
Brown rice, cooked
1 tsp
Chili powder
1
Salt
1 1/2 tsp
Cumin
12
Corn chips
1/2 cup
Cottage cheese, organic low fat